Superfoods are the hot topics. Here’s why you should be having them & hemp is one of them


Superfoods are mainly plant-based. This is a new term that refers to food items which contain immense nutritional benefits and minimum bad fat or calories. These food items are filled with minerals, vitamins and antioxidants. There is yet to be any standard criteria or legal definition to define or classify any food as a superfood but hemp seeds are definitely one of them. Hemp seeds and oils are the most nutritionally complete foods in the world.

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Why should you add superfoods to your diet?

The proverb goes “we are what we eat”. The selection of food should be of prime importance to all human beings. Therefore, people should always choose foods having a high nutritional value that provides a good amount of nutrients with lesser bad calories. Keeping all these in mind, hemp seeds should be the first and foremost choice, in order to lead a better and healthier life. Superfoods consist of antioxidants that help neutralize free radicals in the human body. If you verify and estimate the hemp seeds’ benefits and nutritional facts, you will definitely understand why it is counted among the list of superfoods.

Why hemp?

Hemp seeds contain almost all the essential amino acids along with essential fatty acids and both these categories of acids are very important for human health. Hemp seeds are a reliable source of plants that can be consumed even by vegan people to fulfill their need for proteins and healthy, unsaturated fats. But you must be well aware of the side effects and medicinal uses of hemp before you start consuming them. The protein that is there inside hemp seeds is very easy to digest and gets absorbed readily. They are a great source of dietary fiber, iron, calcium, electrolytes and helpful trace elements. Hemp seeds are considered one of the safest food items to eat as they do not contain gluten. People with lactose, gluten or sugar intolerance can also consume them. There are no known allergies involved with hemp seeds consumption.

Cafoco and its innovation

Cafoco has taken a noble initiative of offering hemp seeds and oils in the form of tasty and delicious food items. Their products are kid-friendly superfoods. Cafoco also prefers not to compromise the real nutrition of hemp seeds just to make the food tastier. They are the pioneers of bringing the first-ever hemp edibles to India. If your child makes faces while having food that is nutritious and healthy, give him Coffee Hazelnut Protein Hemp Brownies, a product of Cafoco and your child will love it for sure. You can also offer Peanut Butter Spread along with bread and your child will love to have it. Previously, there was much confusion regarding how to eat hemp seeds but now Cafoco has efficiently solved this issue by bringing their tasty and healthy products containing hemp seeds to the market.

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So, what are you waiting for? Bring home the delicious yet healthy food items of Cafoco and lead a healthier lifestyle than before. Try Cafoco, and you will not regret your decision.

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